
It's Blog Action Day today and the theme this year is Environment. An estimated 7000+ blogs will be blogging today on the same theme. This will mean over 5 million readers will be reading blogs dedicated to the same subject - pretty powerful eh?

But what to write? Well, I've decided to make this a very personal blog today; I could nag on about reducing the use of plastic bags, giving up 'retail therapy' or being thrifty and choosing second-hand (or support British makers instead of Far East sweatshops). But I think you'll know all about these things - it's all in my archive.
Instead I want to tell you about the regenerating power of nature. When I was going through a life-changing, career-changing time a few years ago (what I mean is, I was just going through life), I felt bewildered and anxious about where my life was going. Someone suggested going for a walk in the park - I thought 'what a cliche' but did it anyway.
The park near my house isn't special in any obvious sense - it's just like any other municipal space - controlled planting, unadventurous choice of trees, tulips in regimental lines, clipped grass, concrete paths. I entered the park through the big stone gateway, wandered past the kids' play area and up towards the duck pond. Ducks and other birds were squawking away on the water. I realized I didn't really know what type of birds these were.
I walked round in a big circle, hands stuffed into pockets, rolling bits of thread or tissue in a fidgety anxious way - it was a chilly autumn day. I noticed where the leaves were up to in their cycle of life; the colour of the trees and the copper beech hedge - strong reds and oranges and lime yellows. There were chestnuts on the ground - I picked one up - how can a whole tree by inside one of these?
The cold on my face and the rhythm of my pace. After half an hour I felt much calmer but I'm not really sure why - I'd stopped twiddling with bits in my pockets but I hadn't really sorted out any answers to the 'big questions' for myself . But I had noticed the birds chattering to each other in the trees, the colours of the blue and white sky and my place in all this. The detail and the big picture. Somehow I felt refreshed and so I carried on going for walks and after each walk, I felt a step closer to being able to face things. It's a cliche but it's the healing power of nature - it's all out there - if only I'd noticed.